De segunda à sexta das 6h às 23h.
Sábados das 8h às 19h.
Domingos das 9h às 15h (intercaladamente) Consulte aqui
HORÁRIO | SEGUNDA | TERÇA | QUARTA | QUINTA | SEXTA | SÁBADO |
---|---|---|---|---|---|---|
07:00 | Alongamento | Pilates | Alongamento | Pilates | Alongamento | x |
7:15 | x | RPM 30 | x | RPM 30 | x | x |
07:30 | Power Local | x | Power Local | x | Funcional | x |
08:00 | x | BODYPUMP 45 | x | BODYPUMP 45 | x | x |
08:10 | Abdominal | Body Combat | Abdominal | Body Combat | Abdominal | x |
08:30 | Pilates | X | Pilates | X | Pilates | x |
08:45 | x | BODYPUMP 45 | x | BODYPUMP 45 | X | x |
09:00 | x | Body Pump | x | Body Pump | X | x |
10:00 | x | x | x | x | x | x |
10:15 | Ritmos | x | Ritmos | x | Ritmos | x |
10:30 | x | Zumba | x | Zumba | x | x |
14:00 | Zumba | x | Zumba | x | x | x |
15:00 | Power Local | Yoga | Power Local | Yoga | Power Local | x |
16:00 | Alongamento | x | Alongamento | x | Alongamento | x |
18:10 | x | Zumba | x | Zumba | x | |
18:30 | Body Combat | x | Body Combat | x | Body Combat | x |
18:45 | x | Funcional | x | Funcional | x | x |
19:15 | x | Jump Class | x | Jump Class | x | x |
19:30 | Body Pump | Burning Corpus | Body Pump | Burning Corpus | Body Pump | x |
19:50 | x | Pilates | x | Pilates | x | x |
20:35 | Muay Thai | x | Muay Thai | x | Muay Thai | x |
BURNING CORPUS
Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
---|---|---|---|---|---|---|
08:30 | Burning Corpus | x | Burning Corpus | X | Burning Corpus | x |
10:00 | x | Burning Corpus | x | Burning Corpus | x | x |
14:00 | Burning Corpus | x | Burning Corpus | X | Burning Corpus | x |
16:00 | X | Burning Corpus | x | Burning Corpus | x | x |
20:35 | x | Burning Corpus | x | Burning Corpus | x | x |
BIKE INDOOR
Horário | Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
---|---|---|---|---|---|---|
07:20 | x | RPM 30 | x | RPM 30 | x | x |
09:30 | Bike Indoor | x | Bike Indoor | x | Bike Indoor | x |
18:30 | Bike Indoor | x | Bike Indoor | x | Bike Indoor | x |
• Poderá haver troca de professores e/ou aulas sem aviso prévio;
• Para as aulas de Bike e Pilates é necessário a retirada de senhas na recepção;
• As aulas de Bike Indoor são de 45 minutos.