| SEGUNDA | TERÇA | QUARTA | QUINTA | SEXTA | |
| 06:15 | SPINNING SALA DE BIKE |
SPINNING SALA DE BIKE |
|||
| 06:45 | YOGA SALA 01 |
YOGA SALA 01 |
|||
| 07:30 | SPINNING SALA DE BIKE |
SPINNING SALA DE BIKE |
SPINNING SALA DE BIKE |
||
| 07:30 | PILATES SALA 01 |
PILATES SALA 01 |
PILATES SALA 01 |
||
| 08:30 | ALONGAMENTO SALA 02 |
SPINNING SALA DE BIKE |
ALONGAMENTO SALA 02 |
SPINNING SALA DE BIKE |
ALONGAMENTO SALA 02 |
| 08:30 | ZUMBA SALA 01 |
FITDANCE SALA 01 |
ZUMBA SALA 01 |
FITDANCE SALA 01 |
ZUMBA SALA 01 |
| 09:00 | POWER ABS SALA 02 |
POWER ABS SALA 02 |
POWER ABS SALA 02 |
||
| 09:30 | BODY PUMP SALA 01 |
POWER JUMP SALA 01 |
BODY PUMP SALA 01 |
POWER JUMP SALA 01 |
BODY PUMP SALA 01 |
| 15:30 | YOGA SALA 01 |
YOGA SALA 01 |
|||
| 16:00 | PILATES SALA 01 |
PILATES SALA 01 |
PILATES SALA 01 |
||
| 18:30 | BURNING CORPUS | BURNING CORPUS | |||
| 19:30 | SPINNING SALA DE BIKE |
SPINNING SALA DE BIKE |
PILATES SALA 01 |
||
| 19:30 | FITDANCE SALA 01 |
FITDANCE SALA 01 |
|||
| 19:40 | SPINNING SALA DE BIKE |
SPINNING SALA DE BIKE |
|||
| 20:10 | PILATES SALA 02 |
PILATES SALA 02 |
|||
| 20:45 | KRAV MAGA PLANO À PARTE |
KRAV MAGA PLANO À PARTE |
